SANDSTONE, W.Va. — Sandstone Falls, one of the most spectacular features of the New River Gorge National Park and Preserve, is rapidly gaining popularity among visitors venturing into West Virginia, offering a rare combination of natural wonder, accessibility, and ecological significance.
Located roughly 15 minutes north of Hinton, West Virginia, and more than an hour south of the Mountain State's iconic New River Gorge Bridge, Sandstone Falls marks a dramatic transition in the river’s flow, where the ancient New River fans out into a curtain of water that spans nearly 1,500 feet.
“This part of the park is a hidden gem,” said Rebecca Peterson, former executive director of Explore Summers County. “What I love about the falls is its ease and accessibility for visitors and that it allows them to explore a fascinating Appalachian flat-rock plant community.”
Despite its growing fame, Peterson said the area still retains a tranquil feel. “No matter how busy the parking lot may be, the falls and boardwalk never seem overcrowded.”
A Geological and Ecological Marvel
Unlike the towering vertical drops often associated with waterfalls, Sandstone Falls meanders across a broad sandstone ledge, with cascades ranging from 10 to 25 feet high. It marks the point where the river begins its plunge into the gorge—a region known for its ancient rock formations and rugged cliffs.
Geologists note that Sandstone Falls is slowly migrating upstream as the river erodes the softer rock beneath a harder sandstone cap. Over thousands of years, this process has helped carve the New River Gorge, one of the oldest river canyons in North America.
But it's not just the geology that makes this site remarkable. The islands below the falls support a globally rare Appalachian flatrock community—a plant ecosystem that thrives in thin soil and frequent flooding. Mosses, lichens, and stunted red cedar trees cling to the cracked rock in a natural mosaic of resilience.
“This is one of the few places where people can witness this type of ecosystem up close,” said Peterson.
Visitor Access and Trails
The National Park Service has made it easy for visitors of all abilities to enjoy the falls. A quarter-mile boardwalk, complete with footbridges and viewing decks, leads across islands directly below the waterfall.
At the end of the boardwalk, the Island Loop Trail offers a gentle half-mile loop through woods and along the rocky riverbanks.
“It’s such a beautiful and accessible walk,” said Levi Moore, one of the state's leading outdoor-adventure guides. “Even during busy times, it feels peaceful and wild.”
The trailhead can be reached via River Road, a scenic parkway that hugs the eastern edge of the New River between Hinton and the falls. Visitors are encouraged to stop at the Sandstone Visitor Center off I-64, which features exhibits on the New River watershed and energy-efficient green building design.
Adventure Beyond the Boardwalk
While many visitors stick to the established trails, others seek out the lesser-known areas on the opposite side of the river below the falls. Intrepid paddlers often kayak across to explore secluded boulders and rocky channels that offer a different view of the falls from below.
“Accessible by boating across, the less-visited side of the falls is amazing!” Peterson said. “It’s wild and serene.”
Anglers, kayakers, and swimmers should not enter the river above the falls, as being pulled over the drop would likely be lethal.
Anglers and swimmers can also find spots along the river’s edge, though officials caution that the New River’s current is strong and unpredictable. Wearing a personal flotation device is highly recommended.
Growing attention to the southern New River Gorge
Sandstone Falls represents the southern gateway to the 70,000-acre New River Gorge National Park and Preserve, which was officially designated as a national park in 2020. While most tourists flock to the northern end of the park—home to Fayetteville and the world-famous New River Gorge Bridge—interest is increasing in the southern sector.
That interest is welcome news to residents of Hinton, a historic railroad town with a downtown historic district offering shops, museums, and views of the New and Greenbrier rivers. Local businesses are watching as increased foot traffic to Sandstone Falls is expected to lead to more tourism in the area.
“People are realizing that the southern gorge has just as much to offer,” said Peterson. “From waterfalls to birdwatching, it's the kind of place that invites you to slow down and look closely.”
Conservation and Safety-First at Sandstone Falls
The National Park Service continues to prioritize both visitor safety and ecological preservation. Due to the sensitive nature of the flatrock ecosystem, hikers are asked to remain on boardwalks and marked trails to avoid damaging native plants.
Wildlife also flourishes here, including bald eagles, peregrine falcons, and monarch butterflies. Conservation efforts include native planting at the visitor center and habitat protection along the river corridor.
Rangers emphasize that although the area feels safe and serene, river conditions can change quickly.
“There have been incidents involving strong currents, especially near the main cataract,” said Moore. “Visitors should use caution around the water and never swim near the top of the falls.”
A Favorite for Photographers and Families
Sandstone Falls has become a popular stop for landscape photographers seeking sunrise and sunset shots. With mist rising from the cascading water and golden light filtering through the gorge, it's a scene that has graced postcards and travel magazines.
Families, meanwhile, are discovering the site as a safe and scenic place to introduce children to West Virginia’s outdoors.
“It’s one of those places where you can spend an hour or a whole day,” said Peterson. “And every visit feels a little different depending on the water level, season, or time of day.”
Getting to Sandstone Falls
Sandstone Falls is located off River Road, eight miles north of Hinton, West Virginia. The road is narrow and winding in some areas, so visitors should drive with caution. Parking, restrooms, and picnic tables are available at the trailhead. The Sandstone Visitor Center, located off I-64 Exit 139, provides orientation and is open seasonally.
For more information on planning a trip, visit nps.gov/neri.
QUICK FACTS ABOUT SANDSTONE FALLS
- Location: 8 miles north of Hinton, West Virginia
- Waterfall width: Approx. 1,500 feet
- Height: Ranges from 10 to 25 feet
- Main Trails: Boardwalk (0.25 mi), Island Loop Trail (0.5 mi)
- Facilities: Parking, composting restrooms, picnic areas
- Best time to visit: Spring through fall for optimal flow and foliage
- Visitor Tip: Arrive early or late in the day for best lighting and fewer crowds
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My roots lie in Hinton, WV, growing up there in the 1940/50's. I am pleased beyond words that this whole area is finally recognized for it's natural beauty and ecological impact. The New Bluestone and Greenbrier Rivers plus the hills are etched in my fondest memories forever, and Hinton will always be home for me no matter where I live and breathe.