Recreation

See our Recreation Travel Guide

West Virginia offers a diverse array of outdoor recreation opportunities that make it a top destination for nature lovers and adventure seekers alike. From world-class whitewater rafting on the New and Gauley Rivers to scenic hiking and rock climbing in the iconic New River Gorge National Park, the Mountain State delivers thrilling experiences year-round. Visitors can also enjoy fishing, camping, mountain biking, and winter sports in the beautiful Appalachian Mountains. With its lush forests, winding rivers, and rich heritage, West Virginia offers a perfect setting for families, solo travelers, and outdoor enthusiasts seeking to explore breathtaking natural landscapes. Be sure to visit our guide for information about indoor and outdoor recreation in West Virginia.

Visitors descend into Organ Cave in Greenbrier County, one of the many West Virginia caverns around which generations of history, tradition and folklore have accumulated. Photographer to be determined.

West Virginia cave lore—strange stories from beneath the Mountain State

GRAFTON, W.Va. — West Virginia is riddled with caves, rock shelters, sinking streams, and dark openings in the mountains, so it is perhaps no surprise that generations of stories have accumulated around them. Some involve pioneers. Others involve Native Americans, soldiers, abolitionists, hunters, and fugitives. There are tales of murder, gunpowder-making, and men hiding underground. … Read more

Filmmaker Emma Crow-Willard pauses beside a mountain stream while hiking West Virginia's 320-mile Allegheny Trail. Her month-long journey combines backpacking with interviews exploring the changing economies of communities along the route.

Most hikers have never heard of the Allegheny Trail. One filmmaker set out to discover why

DURBIN, W.Va. — Millions of Americans know the Appalachian Trail as one of the nation’s premier hiking destinations. Far fewer realize that another long-distance footpath crosses West Virginia’s mountains, winding through forests, rivers, and remote communities before joining the Appalachian Trail at the Virginia border. Known as the Allegheny Trail, the route stretches approximately 320 … Read more

West Virginia anglers Ken Neer (left) and Sierra Adamson each caught state-record pumpkinseed sunfish in summer 2026. Adamson's catch surpassed Neer's record just 19 days after it established the species' first official place in the state's record books.

West Virginia’s new state fishing record lasted 19 days before another angler broke it

CHARLESTON, W.Va. — It took West Virginia anglers more than a year to establish the state’s first official pumpkinseed sunfish record, and it took less than three weeks to break it. The W.Va. Division of Natural Resources has confirmed that two anglers made fishing history after landing back-to-back state-record pumpkinseed sunfish, one of the state’s … Read more

An American woodcock pauses on the forest floor during its annual migration through Appalachia. The secretive bird depends on young forests and moist woodlands that provide shelter and abundant earthworms as it travels between its northern breeding grounds and southern wintering habitat.

As autumn migration approaches, West Virginia sets seasons for dove, rail, woodcock

CHARLESTON, W.Va. — Every autumn, millions of birds stream south across eastern North America, filling Appalachian forests, farm fields, and wetlands with migrants bound for warmer climates. Among them are mourning doves, American woodcock, Wilson’s snipe, and elusive marsh birds known as rails, whose annual journeys have long signaled the start of West Virginia’s migratory … Read more