The 10 best swimming holes in West Virginia for ideal summer escapes

CHARLESTON, W.Va. — Whether you're chasing cool, crystal-clear waters or hidden natural pools tucked into lush forest valleys, these publicly accessible swimming holes in West Virginia offer the perfect summer escape. Keep in mind that there are hundreds across the Mountain State, many of which are sourced from clear mountain streams.

Explore the best natural swimming holes in West Virginia

From family‑friendly river pools to waterfall‑fed gems, each location brings a bit of bucket‑list magic to the fore. Many of West Virginia's swimming holes are among the best in the country, thanks to their clear, mountain-fed waters, stunning natural backdrops, and easy public access. They often offer a more secluded, scenic, and refreshingly wild experience than many crowded or commercialized spots in other U.S. states.

1. Audra State Park

A beloved classic, Audra State Park features deep pools and smooth flat rock ledges along the Middle Fork River. The most popular swim spot lies just below the bridge at the park entrance—complete with a concrete tanning area and convenient parking. Further downstream along Alum Creek Trail, you’ll discover quieter, secluded swimming spots and even a rocky “cave” boardwalk to explore.

Why it’s top‑rated: Excellent for families and crowds, with beautifully clean water and easy access.

2. Blue Bend

Blue Bend is a well‑developed recreation area on Anthony Creek featuring a rock “beach,” picnic tables, toilets, and lifebuoys. The water remains cool all summer, gradually deepening downstream. Adventurous swimmers may find jumping off nearby rocks thrilling—just test the depth first. / Anthony Creek, Greenbrier Valley (Monongahela National Forest)

Appeal factor: Amenities + natural beauty = great day‑trip spot, especially for families.

3. Blue Hole

Located on Big Sandy Creek, just above the Cheat River, Blue Hole is a nationally recognized swimming hole that is particularly loved by West Virginia University students. It’s known for its deep pools and occasional cliff‑jumping off a nearby bridge, though visitors are urged to use caution. Note that there are many Blue Holes in West Virginia. / Jenkinsburg Recreation Area (Preston County near Morgantown)

Best for: College crews and daredevils seeking a youthful vibe, but swimming-only visitors are welcome.

4. Cheat Narrows & Cheat Canyon

Stretching along CR-72, Cheat Narrows offers multiple pull‑off spots to jump into deep, narrow parts of the river. A short drive further into Cheat Canyon reveals more secluded pools, accessible by car or a light hike, and even by whitewater boat trips. / Albright area in Preston County

Perfect for: Those looking to explore multiple swim spots in one outing.

5. Wonder Falls

Tucked in a forested valley, Wonder Falls features a 15‑foot cascade tumbling into a deep, turquoise pool. Access requires a brief hike along creekbed terrain, and some rugged drives help filter out crowds. The natural shade adds to the tranquil feel. / Preston County near Coopers Rock State Forest

Ideal for: Hikers seeking scenic serenity and a waterfall‑fed pool.

6. Adren Falls “Party Rock”

A popular local swimming hole known for its flat rocks and scenic river pools. While known socially as “Party Rock,” caution is essential—locals report accidents here due to jumping and alcohol use. / Tygart Valley River, Barbour County

Who it’s for: Day‑trip groups that prioritize atmosphere, but only in calm‑water or observation mode.

7. Big Bend

Within the Smoke Hole Canyon area of the Monongahela National Forest, Big Bend provides shallow shelves, small rapids around an island, and quiet, clear plunge pools—ideal for campers staying at the adjacent campground. / Smoke Hole Canyon, South Branch Potomac River

For: Camp-and-swim weekends nestled in scenic canyon terrain.

8. Glade Creek

Famous for the iconic Glade Creek Grist Mill, the adjacent creek trail leads to a picturesque swimming pool beneath a small waterfall. This spot is scenic, accessible, and often paired with a creekside picnic or photo op. Please note that there are multiple streams named Glade Creek in West Virginia. Another Glade Creek, a tributary of the New River in Raleigh County, is also a favorite destination for wading. / Babcock State Park near the New River Gorge

Go here: For calm water, historic charm, and family-friendly access.

9. Whitaker Falls

Visible from the road but still feeling remote, Whitaker Falls on the Elk River near Webster Springs, West Virginia, boasts deep, clean water, large sunning ledges, and even spots to swim behind the falls or enjoy a natural rockslide upstream. A true hidden‑gem family favorite. / Monongahela National Forest

Keep in mind: Easy to reach with big‑views reward.

10. Beechy Run Falls

For those who want to go truly off-grid, reach Beechy Run Falls via a 6.5‑mile hike into the Cranberry Wilderness. The waterfall drops into a serene pool, perfect for soaking in both nature and solitude. Camp overnight or just hike and return. / Middle Fork — Cranberry Wilderness (Remote)

Adventure grade: High — remote, rewarding, unforgettable.

Essentials to Bring

Even the best swimming holes in West Virginia aren't luxurious. To prepare for a trip to a swimming hole in West Virginia, pack water shoes for rocky creek beds, bring plenty of water and sun protection, check the weather and water levels in advance, and always carry out everything you bring in to help preserve these pristine natural spots.

• Bathing suit & water shoes (rocky river bottoms are slippery).
• Sunscreen, snacks & hydration.
• Towels & dry clothes in case you move between remote spots.
• Trash bag — pack out anything you bring in.
• Check water levels/weather: Rainfall can quickly alter depth and safety.

Planning Your Visit

Many swimming holes in West Virginia are nestled in mountain ravines and remote forest areas, where cell phone service is often absent and emergency response times can be lengthy. Always plan your swim in advance.

• Check park rules & hours (e.g., Audra State Park’s swim season is April–October)
• Confirm road conditions: Some remote areas require high‑clearance vehicles.
• Respect safety warnings: Avoid risky jumping areas, such as Adren or Blue Hole bridge spots.
• Leave no trace: Pack out your gear and leave the water pristine.

Water safety at swimming holes in West Virginia

Water safety is essential when swimming in West Virginia’s natural swimming holes, but the state is generally known for its clean, mountain-fed streams and rivers, especially in remote or forested areas.

While water pollution is a concern in some industrial or heavily trafficked regions, most of the popular swimming holes—such as those in Audra State Park or the Monongahela National Forest—maintain excellent water quality thanks to conservation efforts and their distance from urban runoff.

Broken glass or litter can occasionally be an issue, particularly at spots with high local traffic, such as “Party Rock” at Adren Falls. However, overall, swimming holes in West Virginia tend to be cleaner and less polluted than those in more densely populated states. Swimmers should still use caution—wear water shoes, avoid jumping into unknown depths, and never swim alone in remote locations.

Why are these the best swimming holes in West Virginia?

These ten spots represent the best of West Virginia’s swimming culture, offering public access, natural beauty, and a variety of experiences. From family‑friendly pools and scenic waterfalls to jump‑in dives and deep, quiet canyons, each hole delivers unique appeal.

Importantly, they are considered “publicly accessible” and located within managed parks or common access areas, or are well-known through West Virginia tourism networks and local recreation groups.